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Intelligence For Your Life



Whether we eat lunch at our desk or skip lunch altogether, our horrible lunch habits wrecking our health. Find out why it does so much damage and what we can do about it.

Poets and songwriters have kicked around the topic of love for centuries. But if you really want to understand matters of the heart, you need to know what neuroscientists think about it.

The new trend of standing at your desk is taking over. We look at whether it's a healthy way to boost productivity, or a distracting waste of time.

Experts say that you don’t have to be a hands-on helicopter parent to raise successful kids. Find out how to teach them to be a smart, decent person without all the hovering.

There is such a thing as too much sleep – and experts say it can boost our risk of everything from stroke to heart disease. We’ll tell you the right amount we should be sleeping each night.

Dogs are everything from loyal to playful – find out how adopting their habits can help us build a better relationship.

Every year, we get a little weaker when it comes to fighting off infections and viruses. Find out what’s making our immune system even weaker – on top of just getting older – and how to strengthen it.

We’ve got the inside scoop on how to edge out the competition and what reading a newspaper has to do with snagging a great gig.

Experts say there are some tricks to keep us from reaching for the cookies after a bad day. We’ve rounded up the best advice, including why a foot massage can help!

The rules in the dating game have changed. Find out who should do the asking, what the guidelines are about reading someone’s text messages and the real reason you’re spending Saturday nights alone.

We’ll explore the science of sleeping on airplanes and how experts say the angle of your seat, as well as eating at the right times can help!

Find out how too many secrets can lead to major health problems and how to stay healthy.

There's a lot we can learn about living our lives better from our dogs.

More than half of all dogs are overweight but yours doesn’t have to be! Find out how to get your dog into shape, so they’ll live a longer, healthier life.

Science has found some ways to help reduce your risk of getting Alzheimer's. Here's the latest Intelligence.

Are you a hugger? Does hugging make you uncomfortable? You might not be alone.

Singles, here’s how to tell if the person you’re dating is genuinely “into you”.

Want to make that workout really work? Try these tips to supercharge your metabolism.

Want to maintain your reputation, and your sanity, at work? Avoid these people!

Going to the doctor soon? Here are some things to know before you get up on the exam table.

Ladies, you know that your man speaks a different language than you. Here are some tips on how to improve your relationship by speaking his language.

Need another reason to take a coffee break? Here are FIVE.

Most of the things that determine how long we'll live are within our control. Here's 4 things you can do to live longer.

Distracted driving can lead to more accidents, or are those "accidents" really insurance fraud?

Couples fight more about money than anything else. It’s no wonder some hide their money issues. Here are three money truths for all the couples out there.